We are pleased to announce 2 new classes!
download all class descriptions NEW!
Flex Tone Build: A strengthening and toning class that uses the large Pilates balls and the stretchy bands to hit all major muscle groups. The low impact nature of the class makes it great for all ages and fitness levels.
Power Ballet: This class takes the four central principles of ballet - strength, agility, balance and flexibility - and fuses them into a fun and effective workout that anyone can master. The classic moves are performed to the latest hits, so we will have you reliving your ballet days with a modern twist. No previous ballet experience is necessary!