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Pop-Up at Henderson Brewing Company

Friday, July 30 5:30 PM

Our 50 minute class uses small or isometric movements to work your entire body. Class starts with a full body warm up, then moves to arms, thighs, seat, abs, and finishes with a cool down stretch. Bring a yoga mat, wear workout clothes and a smile. Sign up in advance as spots are limited.
Pop-Up at Henderson Brewing Company