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pure health series

Pure Barre is proud to partner with experts to create informational & inspirational webinars on total health and wellness topics to improve our community's knowledge of how Pure Barre fits into a healthy lifestyle beyond the barre.

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Register in advance for upcoming sessions and watch our past webinars!

Join Us On IG Live

Join Us June 23rd @ 4pm PST!

Join our Live Q&A on IG LIVE @pure_barre with Cynthia Sass! She'll be answering your top Healthy Eating  & Performance Nutrition questions live with Katelyn DiGiorgio, VP Training & Technique for Pure Barre.

View Our Past Webinars

Pure Health Series #6
Balance Beyond the Barre
Ciji Townsend, founder of Balanced Not Busy, covers three practical ways to maintain balance. Gain tools to communicate boundaries, manage time, energy and increase productivity.
Watch Video
Pure Health Series #4
Women's Heart Health - WomenHeart
Learn about women's risk of heart disease, tips for heart healthy living and ways to take control of your heart health with WomenHeart
Watch Video
Pure Health Series #1
Women's Health - with Brynn Green
Join Master Teacher Trainer and RN of Labor & Delivery, Brynn Green, as we navigate the ins and outs of Women's health, our hormones and how we can incorporate fitness and healthy habits to help in reaching our goals!
Watch Video

our core benefits

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low impact
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total body
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effective cardio
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muscle
Interested in a free foundations intro class?

Select your local studio and submit your information to claim your free class! 

 

Designed specifically for beginners, our Free Foundations Intro Class provides a small group setting to introduce you to the movements of Pure Barre and build your confidence.

Book Your Free Class!

*Available at Participating Studios.

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Check your inbox for some tips before your upcoming class. Our studio will be in touch soon to confirm some details before we see you in the studio!

Want to bring a friend? Share this page URL and have them book into the same class time!

Select your local studio and submit your information to claim your free class! 

 

Designed specifically for beginners, our Free Foundations Intro Class provides a small group setting to introduce you to the movements of Pure Barre and build your confidence.