Rachel Creed

𝙈𝙚𝙚𝙩 𝙩𝙝𝙚 𝙏𝙚𝙖𝙢 – Rachel!✨ 𝙒𝙝𝙚𝙧𝙚 𝙖𝙧𝙚 𝙮𝙤𝙪 𝙤𝙧𝙞𝙜𝙞𝙣𝙖𝙡𝙡𝙮 𝙛𝙧𝙤𝙢? South Jersey - Exit 4, if that means anything to you! 𝙃𝙤𝙬 𝙙𝙞𝙙 𝙮𝙤𝙪𝙧 𝙋𝙪𝙧𝙚 𝘽𝙖𝙧𝙧𝙚 𝙟𝙤𝙪𝙧𝙣𝙚𝙮 𝙨𝙩𝙖𝙧𝙩? I moved to Greensboro in 2020. My husband knew I was looking to find a place to work out and mentioned how he saw people working out in a parking lot (the oh so fun covid times). Before I knew it I was hooked! 𝙃𝙤𝙬 𝙡𝙤𝙣𝙜 𝙝𝙖𝙫𝙚 𝙮𝙤𝙪 𝙗𝙚𝙚𝙣 𝙬𝙞𝙩𝙝 𝙋𝘽𝙂? Since Fall 2020. 𝙒𝙝𝙖𝙩 𝙞𝙨 𝙮𝙤𝙪𝙧 𝙛𝙖𝙫𝙤𝙧𝙞𝙩𝙚 𝙥𝙖𝙧𝙩 𝙖𝙗𝙤𝙪𝙩 𝙋𝙪𝙧𝙚 𝘽𝙖𝙧𝙧𝙚? Well it's hard to pick just one... Personally, I love after 2 years of taking and now teaching, that the workout is still challenging both physically and mentally. No matter the format you work every single part of your body. A lot of other work out formats you plateau but because the workout is always different you're always building on your progress. 𝙒𝙝𝙖𝙩 𝙞𝙨 𝙮𝙤𝙪𝙧 𝙛𝙖𝙫𝙤𝙧𝙞𝙩𝙚 𝙥𝙖𝙧𝙩 𝙤𝙛 𝙘𝙡𝙖𝙨𝙨? Probably an unpopular opinion but side seat is where it's at for me. 𝙒𝙝𝙖𝙩 𝙞𝙨 𝙮𝙤𝙪𝙧 𝙛𝙖𝙫𝙤𝙧𝙞𝙩𝙚 𝙛𝙤𝙧𝙢𝙖𝙩 𝙩𝙤 𝙩𝙖𝙠𝙚? I'm a sucker for Empower. 𝙒𝙝𝙤 𝙞𝙨 𝙮𝙤𝙪𝙧 𝙛𝙖𝙫𝙤𝙧𝙞𝙩𝙚 𝙖𝙧𝙩𝙞𝙨𝙩 𝙩𝙤 𝙡𝙞𝙨𝙩𝙚𝙣 𝙩𝙤 𝙙𝙪𝙧𝙞𝙣𝙜 𝙋𝙪𝙧𝙚 𝘽𝙖𝙧𝙧𝙚? Definitely, Lizzo. Tell me you don't kick it up a notch when you hear 'Good as Hell' come on. 𝙒𝙝𝙖𝙩 𝙞𝙨 𝙤𝙣𝙚 𝙛𝙪𝙣 𝙛𝙖𝙘𝙩 𝙮𝙤𝙪 𝙬𝙖𝙣𝙩 𝙮𝙤𝙪𝙧 𝙋𝘽𝙂 𝙛𝙖𝙢𝙞𝙡𝙮 𝙩𝙤 𝙠𝙣𝙤𝙬 𝙖𝙗𝙤𝙪𝙩 𝙮𝙤𝙪? Instead of doing tap or jazz, I took South Pacific Island dancing lessons for about 10 years! Grass skirts, coconuts, and luau as our dance recital.