Kristen found barre back in 2015 after looking for an alternative to physical therapy. After the first few classes she was hooked. The low impact mixed with the great music and amazing community became an instant passion. She found results like she’s never seen from any other workout, physically and mentally. In 2018 she decided to follow her new found passion and help others feel strong and empowered and became an instructor. She is certified to teach classic and reform.
Kristen is a busy working single mommy to a little boy. She is originally a Ohio girl (go Buckeyes) but now loves the desert and getting out to explore with her son.