Pure Barre is a full-body workout that transforms you physically and mentally. Our musically driven group classes focus on low-impact, high-intensity movements that strengthen and tone your body in 50 minutes or less.
Community: Foundations is a great class for everyone because it's the framework of the Pure Barre technique. It's an opportunity to begin to understand what you're doing, with others who are willing to grow together in that environment. As a teacher, each class is a new opportunity to be inspired by the clients, and for me to inspire them.
Body Transformation: After I joined Pure Barre, I felt a real change in my physique. I felt stronger, my muscles were longer. I had more energy and just knew that I'd found the perfect workout for me. I've been doing this for 8 years because it works for me! I would recommend Pure Barre to anyone. It's got something for everyone. The teachers will work with you to make sure you're doing what you should be doing for YOU!
Physical & Mental Health: I found Pure Barre 5 years ago. I decided to take a class and it changed my life. I started seeing a transformation in my body very fast. I actually took Pure Barre through two of my pregnancies and it helped me a lot, to lose baby weight and get back to where I was before. I've invited friends to Pure Barre and they love it too. Every time I bring a friend to class, they join!