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Our Workouts

Pure Barre offers four effective low-impact, full-body workouts that strengthen your mind and body.

Pure Barre instructor leading group workout

Pure Barre Classes

Our group class full-body workouts focus on low-impact, small movements that strengthen and tone in 50 minutes or less.
Pure Barre Define™
Strength + Power
Pure Barre Define™ fuses concepts from our classic barre technique with weight-based strength training to develop muscular strength and power. In 50 minutes, you will experience the best of our Pure Barre technique fundamentals combined with additional dumbbell training in functional movements to enhance muscular definition and build confidence in your form.
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Pure Barre Foundations™
Free Introductory Class
If you’re new to Pure Barre, or even barre, this is a great place to start. This small group class introduces you to the basic movements of Pure Barre workouts using low-impact, small movements that strengthen and tone your body. This class will help you discover how our technique works and feel the benefits of a full-body barre workout.
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Pure Barre Align™
Balance + Flexibility + Strength
Pure Barre AlignTM combines our classic strength-building barre technique with a unique emphasis on flexibility and balance training to deliver a restorative full body workout. In 50 minutes, you will focus on various flows of stretching to increase your joint mobility, while building muscular strength and stability.
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Pure Barre Classic™
Our Signature Barre Class
Pure Barre Classic™ is our original barre class. Our proprietary technique is the fastest, most effective low-impact, full-body barre workout using a ball, light hand weights and a resistance double tube. For 50 minutes, you will be guided through a series of low-impact, high-intensity isometric movements designed to improve your flexibility while strengthening and toning your body.
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Pure Barre Empower™
Cardio + Barre + Interval Training
Pure Barre Empower™ is our fusion workout of Classic Pure Barre and high-intensity interval training designed to elevate your heart rate, build strength, and increase your metabolism. For 45 minutes, you’ll use dynamic movements with ankle weights and a plyometric platform to target different muscle groups simultaneously.
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