Pure Barre Bridgewater
X
X
Our Signature Classes
Taught by our highly-trained teachers, Pure Barre features four group class formats that deliver an effective total-body workout focused on low impact, high-intensity movements that lift and tone muscles and improve strength, agility and flexibility for every body.
Pure Barre Classic™
Pure Barre Classic™ is our original barre class. Our proprietary technique is the fastest, most effective full-body workout. For 50 minutes, you will be guided through a series of low-impact, small movements designed to improve your flexibility while strengthening and toning your entire body.
Pure Barre Align™
Pure Barre Align™ combines our classic strength-building barre technique with a unique emphasis on flexibility and balance training to deliver a restorative full body workout. In 50 minutes, you will focus on various flows of stretching to increase your joint mobility, while building muscular strength and stability.
Pure Barre Empower™
Pure Barre Empower™ is our fusion workout of Classic Pure Barre and high-intensity interval training designed to elevate your heart rate, build strength, and increase your metabolism. For 45 minutes, you’ll use dynamic movements with ankle weights and a plyometric platform to target different muscle groups simultaneously.
Pure Barre Define™
Pure Barre Define™ fuses concepts from our classic barre technique with weight-based strength training to develop muscular strength and power. In 50 minutes, you will experience the best of our Pure Barre technique fundamentals combined with additional dumbbell training in functional movements to enhance muscular definition and build confidence in your form.
claim your free barre class below!
about Bridgewater
Our studio is proud to serve the Branchburg & greater Bridgewater community. All Pure Barre classes are low impact & designed to strengthen & tone your entire body with small isometric movements. Our teachers provide modifications for all fitness levels, enabling you to achieve your personal fitness and wellness goals. We also offer a variety of trendy athleisure wear & gift items in our boutique.
technique. community. transformation.
