Sophia L

She is from Bridgeport, West Virginia. She graduated from West Virginia University with a nursing degree and danced competitively for 16 years growing up. That strong foundation in control, form, and precise movement is exactly what drew her to Pure Barre when she discovered it in 2024. Barre perfectly blends the technique she loved from dance with real, effective strength building. Her nursing background taught her the value of educating people about their bodies and how to move safely and intentionally. She wanted to start teaching barre because it lets her guide clients through the technique while helping them build strength, confidence, and a better understanding of exercise. Outside the studio, she loves to lift weights, spend time with family and friends, and travel to new places as often as she can!