Lauren

Lauren grew up in St. Joseph, Missouri, and earned her PharmD from the University of Missouri–Kansas City. After growing up watching her mom teach group fitness classes, she always knew she wanted to help others feel strong, confident, and supported through movement. Lauren discovered Pure Barre in 2023 after a friend encouraged her to try a class, and she quickly fell in love with the welcoming community and empowering workouts. Her favorite format is Classic because of its full-body, low-impact approach that builds strength while improving flexibility, with Define coming in as a close second! Lauren loves creating a positive space where clients can challenge themselves, celebrate progress, and leave class feeling empowered. Outside the studio, she enjoys spending time with her boyfriend, their three dogs, and helping manage their 150-acre farm property.