Lauren

Lauren is a born-and-raised Floridian, but since moving to Madison in 2015, she proudly calls it home. An alumna of the University of Florida and the University of Alabama in Huntsville, Lauren took her first Pure Barre class in 2016 and has been hooked ever since. She joined the Madison team as an instructor in 2018 to deepen her understanding of the method and serves as a strong ambassador for both the workout and the community. Lauren’s favorite part of teaching is witnessing the “lightbulb” moment—when a one-on-one cue clicks and a client feels the work in a new, empowering way. She believes those small breakthroughs are what build confidence, consistency, and long-term strength. When she isn’t on the mic or waking up before the sun to take class, Lauren is usually spending time with her built-in besties: her husband, her boy/girl twins, and her three rescue dogs. She is also a personal finance educator and coach, and the co-founder of a local nonprofit that supports women in business—work that mirrors her love for community, education, and helping others grow stronger in all areas of life.