Rachel

Where are you from? Dayton, OH How long have you been teaching Pure Barre and what formats do you teach? Officially teaching since 2018 but have been working at pure barre since 2014! I’m certified in all formats. What’s your favorite move to teach and why? That’s a hard one! I love so many moves…I would say my favorite is a seat exercise, Low Semi-Foldover Parallel. It’s intense & very effective! How do you stay motivated to show up and give your best? I found the connection between the movements and what muscle groups I’m working which has help tremendously. What do you love most about the Pure Barre community? The PEOPLE! I’ve taught at several studios and each one has such a great community. I love being able to workout with my friends!