Angela G.

Angela G. has been teaching at Pure Barre Stamford since February 2025. She currently teaches Pure Barre Classic and Pure Barre Engage regularly at the studio. Angela loves teaching Pure Barre and welcoming new clients into the community because she believes movement is not just about physical strength -- but about the mind-body-soul connection, building confidence, and a deeper understanding of oneself. She is passionate about creating a supportive, empowering environment where clients feel seen, challenged, and encouraged to show up exactly as they are. In addition to teaching at Pure Barre Stamford, Angela is a certified life coach and hypnotherapist with a background in energy work, meditation, and nervous system regulation. She brings a mindful, intuitive approach to her teaching, helping clients connect to both their bodies and their inner resilience while having a little fun at the same time. Outside of the Pure Barre studio, Angela enjoys meditation, personal development, music, and spending time with her three sons. She is deeply passionate about personal growth and believes that when we understand ourselves more fully, we move through life — and through class — with greater strength, balance, purpose, and a smile on our face.