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Maria is one of our newest instructors and has been teaching since the end of 2022. She is trained in classic! She is originally from Mexico City and moved to the US almost 10 years ago. “I started taking classes a little over a year ago and very quickly fell in love with the technique, the format, the flow of each class and the amazing instructors that were guiding me through it. It has given me the strongest mind-body connection that I've ever had because it taught how to effectively connect and control every single muscle of my body. Seeing my entire body shake and change has given me a new appreciation for the strength the human body has. It has made me stronger both physically and mentally and for that I'm forever grateful”

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