Sarah T.
Hi, I’m Sarah
I teach Classic, Empower, Define, and Align, and I’ve been teaching Pure Barre since January 2025. I’ve been a dance instructor since 2006, and I’ve always been drawn to rhythm-based movement and workouts that flow with the music.
I found Pure Barre after knee surgery and immediately fell in love with the low-impact, high-intensity approach. It challenged me, rebuilt my strength, and reminded me that powerful workouts don’t have to be hard on your joints.
My classes are energetic, intentional, and music-driven designed to help you feel strong, confident, and connected to your body every time you step into the studio