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Heather Mcgowan

What’s your favorite thing to teach in class? ••• Warmup! I love those first few minutes where you start to tune everything else out and focus on yourself for the next 50 minutes. Favorite thing to hear when you're taking class? ••• “Take one final inhale, maybe the biggest of your day, before slowly rolling yourself up” to finish class. It’s a little bow to tie around the 50 minutes that you just dedicated to yourself! Favorite Merch Brand you like to wear? ••• Lululemon and Beyond Yoga BORING fact instead of fun fact? ••• I can happily go for days, or even weeks, without watching TV, much to the dismay of my friends who risk spoiler alerts for shows that I swear I’ll watch one day. What’s your life like outside of PB? ••• I’m a Program Director for a nonprofit organization and a dog mom to the sweetest 11-year-old pup, Gertie. If I’m not working, teaching, or driving Gertie to her acupuncture appointments (you read that right-I’m ridiculous), I’m hanging out with family or friends preferably around a pool (summer lover, right here!)

Cincinnati | West Schedule