Lindsey Greear
๐๐๐๐ฉ ๐ฉ๐๐ ๐๐๐๐ข โ Lindsey Greear!โจ
๐๐๐๐ง๐ ๐๐ง๐ ๐ฎ๐ค๐ช ๐ค๐ง๐๐๐๐ฃ๐๐ก๐ก๐ฎ ๐๐ง๐ค๐ข?
I have spent the majority of my life in Greensboro but I am originally from Miami!
๐๐ค๐ฌ ๐๐๐ ๐ฎ๐ค๐ช๐ง ๐๐ช๐ง๐ ๐ฝ๐๐ง๐ง๐ ๐๐ค๐ช๐ง๐ฃ๐๐ฎ ๐จ๐ฉ๐๐ง๐ฉ?
A friend of mine was taking Pure Barre and suggested I try it! I was struggling with my mental and physical health and needed something consitent. I purchased a month unlimited in March 2014 before I even took my first class and never looked back. I started teaching at Pure Barre two years later in 2016. I have tried other workouts but nothing compares to how strong Pure Barre makes me feel and the community that exists at PBG.
๐๐ค๐ฌ ๐ก๐ค๐ฃ๐ ๐๐๐ซ๐ ๐ฎ๐ค๐ช ๐๐๐๐ฃ ๐ฌ๐๐ฉ๐ ๐๐ฝ๐?
As a client since 2014 and an instructor since 2016.
๐๐๐๐ฉ ๐๐จ ๐ฎ๐ค๐ช๐ง ๐๐๐ซ๐ค๐ง๐๐ฉ๐ ๐ฅ๐๐ง๐ฉ ๐๐๐ค๐ช๐ฉ ๐๐ช๐ง๐ ๐ฝ๐๐ง๐ง๐?
March! I started my Pure Barre journey in March, I completed my training to teach Pure Barre in March and I am obsessed with March Madness. I love the community, seeing so many faces, and all the full classes and hearts throughout the month. It is the best four weeks at the barre!
๐๐๐๐ฉ ๐๐จ ๐ฎ๐ค๐ช๐ง ๐๐๐ซ๐ค๐ง๐๐ฉ๐ ๐ฅ๐๐ง๐ฉ ๐ค๐ ๐๐ก๐๐จ๐จ?
Stretching! I love feeling my breath and heart rate slow down after a hard workout. Stretching the muscles I just fatigued and taking a few minutes to thank my body for the work it put in and ultimately for showing up. There is also that rush of endorphins at the end of class that makes me so happy!
๐๐๐๐ฉ ๐๐จ ๐ฎ๐ค๐ช๐ง ๐๐๐ซ๐ค๐ง๐๐ฉ๐ ๐๐ค๐ง๐ข๐๐ฉ ๐ฉ๐ค ๐ฉ๐๐ ๐?
It really depends on my mood! I love Empower for a good sweat, Define when I want to feel strong, Classic everyday, and Align on a Friday or Sunday to reset my mindset and get a deep stretch.
๐๐๐ค ๐๐จ ๐ฎ๐ค๐ช๐ง ๐๐๐ซ๐ค๐ง๐๐ฉ๐ ๐๐ง๐ฉ๐๐จ๐ฉ ๐ฉ๐ค ๐ก๐๐จ๐ฉ๐๐ฃ ๐ฉ๐ค ๐๐ช๐ง๐๐ฃ๐ ๐๐ช๐ง๐ ๐ฝ๐๐ง๐ง๐?
Pure Barre has the best playlists! I prefer old school hip hop and my favorite playlists are filled with songs from the 90s and early 00s.
A couple of my favorite songs to hear in class areโฆ
KarminโAcapella
Pit BullโTurn Down for What
Whitney HoustonโDance with Somebody
BlackstreetโNo Diggity
๐๐๐๐ฉ ๐๐จ ๐ค๐ฃ๐ ๐๐ช๐ฃ ๐๐๐๐ฉ ๐ฎ๐ค๐ช ๐ฌ๐๐ฃ๐ฉ ๐ฎ๐ค๐ช๐ง ๐๐ฝ๐ ๐๐๐ข๐๐ก๐ฎ ๐ฉ๐ค ๐ ๐ฃ๐ค๐ฌ ๐๐๐ค๐ช๐ฉ ๐ฎ๐ค๐ช?
I am working on my PhD in Educational Law and will hopefully finish my doctorate in the next year!