Kaedie
What year and how were you introduced to PB?
I became an instructor for Pure Barre in 2019. I have been a dancer my whole life, so being able to combine dance technique with fitness is what sparked my interest in Pure Barre.
What inspired you to become a teacher?
I love how inclusive Pure Barre is and that it’s low impact on your body. I also enjoy being able to help others feel great about themselves!
What is your favorite format or body part to teach?
My favorite class format is Classic because it’s the true foundation that builds people's Pure Barre journey. Once you understand the basics of Classic, you can then push yourself harder! The double tube is my favorite piece of equipment because you get resistance training along with deeper stretches.
What would you say to someone who is brand-new to PB?
If you are new to Pure Barre, I welcome you to believe in the strength your body has to offer and to dedicate class time as personal growth time.
Fun fact about yourself?
I was a professional dancer for the NBA San Antonio Spurs!